Bonding Together: Benefits of Baking as a Family

Bonding Together: Benefits of Baking as a Family

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If you and your family are looking for a fun, creative way to spend time together while improving your health, baking is the perfect activity! Baking is a great way to bond with the family and improve physical and mental health. With the right ingredients and tools, you can create delicious treats that are sure to put a smile on everyone’s face. Not only does baking help strengthen family bonds, but it also teaches kids necessary life skills, such as math and science, while helping them develop healthy eating habits. Let’s take a closer look at why baking together is beneficial for families. 

Family Baking

Fostering Bonding in the Kitchen

Baking together as a family allows everyone to spend quality time with each other. Baking is often seen as an activity solely done by adults, so baking gives children the opportunity to feel included in the process and learn valuable kitchen skills from their parents. It not only fosters bonding between parents and children but among siblings too. While one child may measure out ingredients or stir batter, another may be tasked with mixing or decorating – no matter what task they are assigned, everyone will be working towards the same goal of creating yummy treats. 

Learning Life Skills

Baking provides kids with important life skills they may not learn anywhere else, such as math, science, timing, and creativity when creating new recipes or decorating ideas. In addition, they will learn valuable lessons about following directions accurately and measuring ingredients precisely. They will also gain experience working with a group and problem-solving if something goes wrong during the process – all vital skills they can use throughout their lives. 

Showing Love Through Food

For many families, food has always been a way of showing love for each other. Baking creates opportunities for families to share stories about their past or connect on an emotional level through shared experiences in the kitchen. Children will remember baking with their parents and siblings for years, making it an incredibly special activity that helps create lasting memories.

Promoting Healthy Eating Habits

Baking with your family can help everyone in the house develop healthier eating habits. When you bake with your children, you have an opportunity to teach them about nutrition and how to make smart food choices. This can lead to improved diets for everyone in the family, resulting in better overall health and well-being. In addition, with baking, you can be creative by substituting healthy ingredients for not-so-healthy ones or trying new recipes focused on nutrition rather than taste alone.Lotta Products makes it easy to choose better for your family. Our unique house-blended, plant-based sugar replacer delivers a healthier take on the sweets you love. Enjoy yummy premium low-sugar baking mixes with 75-85% less sugar (in comparison to other National brand cake mixes). Treat your taste buds to cakes, cookies, cornbread, and brownies with just 2 grams of sugar (or less) per serving.

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Low-Sugar Vanilla Butter Cookie Cheesecake Bars

Low-Sugar Vanilla Butter Cookie Cheesecake Bars

  • 1 package of Notta Lotta Sugar’s Vanilla Butter Cookies
  • 4 tablespoons unsalted butter, melted

  • 8 oz cream cheese, softened

  • 1/3 cup granulated sugar substitute

  • 1 large egg

  • 1 teaspoon vanilla extract

  • 1/4 cup chopped fresh fruit (optional)